Pre-built programs, full site access, or 1:1 coaching — pick what fits your goals.
Find Your Program →The 12-Week Programs ($99/mo) give you structured, day-by-day training blocks specifically for Hyrox or pure running capacity. The Hyrox Library ($49/mo) gives you ongoing access to individual Hyrox workouts, conditioning guides, and the private athlete community without a strict 12-week schedule.
Take the Program Finder Quiz — it takes 30 seconds and recommends the right plan based on your experience, goals, and timeline.
Custom program and 1:1 coaching clients get exclusive early access codes for new content, features, and events before they're released to the general membership.
You get fully custom programming, 2 monthly video check-ins, and unlimited text questions. Your program is adjusted based on your progress, feedback, and race schedule.
Subscriptions can be cancelled anytime — no questions asked.
Most programs require access to a gym with a ski erg, rower, sled, and wall balls. Modifications are included for limited equipment setups.