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The Global Fitness Race

What is Hyrox?

A continuous, timed race where every athlete completes 8 rounds of a 1km run followed by 1 functional workout station.

1kmRun
01Ski Erg
1kmRun
02Sled Push
1kmRun
03Sled Pull
1kmRun
04Burpee Broad
1kmRun
05Rowing
1kmRun
06Farmers Carry
1kmRun
07Lunges
1kmRun
08Wall Balls
Race Calendar

North American Events

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Hyrox Training Library

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Training Insights

From @coachfatone

Check out my latest training videos, strategy breakdowns, and race updates on Instagram.

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