@import url("https://fonts.googleapis.com/css2?family=Oswald:wght@300;400;500;600;700&family=Inter:wght@300;400;500;600;700;800&display=swap");:root{--cf-black:#000000;--cf-dark:#0a0a0a;--cf-dark-2:#111111;--cf-dark-3:#1a1a1a;--cf-dark-4:#222222;--cf-dark-5:#2a2a2a;--cf-gray-1:#333333;--cf-gray-2:#555555;--cf-gray-3:#777777;--cf-gray-4:#999999;--cf-gray-5:#bbbbbb;--cf-light:#e0e0e0;--cf-white:#ffffff;--cf-accent-green:#4ADE80;--cf-accent-yellow:#FACC15;--cf-accent-orange:#FB923C;--cf-accent-red:#F87171;--cf-success:#4ADE80;--cf-warning:#FACC15;--cf-error:#F87171;--cf-info:rgba(255,255,255,0.6);--font-display:"Oswald",sans-serif;--font-body:"Inter",sans-serif;--space-xs:4px;--space-sm:8px;--space-md:16px;--space-lg:24px;--space-xl:32px;--space-2xl:48px;--space-3xl:64px;--space-4xl:96px;--space-5xl:128px;--radius-sm:4px;--radius-md:8px;--radius-lg:12px;--radius-xl:16px;--radius-full:9999px;--transition-fast:150ms cubic-bezier(0.4,0,0.2,1);--transition-base:250ms cubic-bezier(0.4,0,0.2,1);--transition-slow:400ms cubic-bezier(0.4,0,0.2,1);--transition-spring:500ms cubic-bezier(0.34,1.56,0.64,1);--shadow-sm:0 1px 2px rgba(0,0,0,0.3);--shadow-md:0 4px 12px rgba(0,0,0,0.4);--shadow-lg:0 8px 24px rgba(0,0,0,0.5);--shadow-xl:0 16px 48px rgba(0,0,0,0.6);--shadow-glow:0 0 40px rgba(255,255,255,0.05);--max-width:1200px;--nav-height:72px}*,:after,:before{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{font-family:var(--font-body);background:var(--cf-dark);color:var(--cf-light);line-height:1.6;overflow-x:hidden}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}button{cursor:pointer;border:none;background:none;font-family:inherit;color:inherit}ol,ul{list-style:none}.heading-xl{font-size:clamp(48px,8vw,96px);line-height:.95}.heading-lg,.heading-xl{font-family:var(--font-display);font-weight:700;text-transform:uppercase;letter-spacing:2px;color:var(--cf-white)}.heading-lg{font-size:clamp(36px,5vw,64px);line-height:1}.heading-md{font-size:clamp(24px,3vw,40px);line-height:1.1}.heading-md,.heading-sm{font-family:var(--font-display);font-weight:600;text-transform:uppercase;letter-spacing:1px;color:var(--cf-white)}.heading-sm{font-size:clamp(18px,2vw,24px);line-height:1.2}.eyebrow{font-weight:600;font-size:13px;letter-spacing:5px;text-transform:uppercase;color:var(--cf-gray-4)}.body-lg,.eyebrow{font-family:var(--font-body)}.body-lg{font-weight:300;font-size:18px;line-height:1.7;color:rgba(255,255,255,.6)}.body-md{font-size:16px;line-height:1.6;color:rgba(255,255,255,.55)}.body-md,.body-sm{font-family:var(--font-body);font-weight:400}.body-sm{font-size:14px;line-height:1.5;color:rgba(255,255,255,.45)}.container{width:100%;max-width:var(--max-width);margin:0 auto;padding:0 var(--space-lg)}.section{padding:var(--space-4xl) 0}.section-header{text-align:center;margin-bottom:var(--space-3xl)}.section-header .eyebrow{margin-bottom:var(--space-md)}.section-header .heading-lg{margin-bottom:var(--space-lg)}.section-rule{width:60px;height:3px;background:var(--cf-white);margin:0 auto var(--space-lg)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-sm);font-family:var(--font-display);font-weight:600;font-size:15px;letter-spacing:2px;text-transform:uppercase;padding:16px 36px;border-radius:var(--radius-sm);transition:all var(--transition-base);white-space:nowrap;position:relative;overflow:hidden}.btn:after{content:"";position:absolute;inset:0;background:linear-gradient(135deg,rgba(255,255,255,.1),transparent 50%);opacity:0;transition:opacity var(--transition-base)}.btn:hover:after{opacity:1}.btn-primary{background:var(--cf-white);color:var(--cf-black)}.btn-primary:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg),0 0 30px rgba(255,255,255,.15)}.btn-primary:active{transform:translateY(0)}.btn-secondary{background:transparent;color:var(--cf-white);border:1px solid rgba(255,255,255,.25)}.btn-secondary:hover{border-color:var(--cf-white);background:rgba(255,255,255,.05);transform:translateY(-2px)}.btn-ghost{background:transparent;color:var(--cf-white);padding:12px 0}.btn-ghost:hover{color:var(--cf-gray-5)}.btn-ghost:after{display:none}.btn-sm{padding:10px 20px;font-size:12px;letter-spacing:1.5px}.card{background:var(--cf-dark-2);border:1px solid rgba(255,255,255,.06);border-radius:var(--radius-lg);overflow:hidden;transition:all var(--transition-base)}.card:hover{border-color:rgba(255,255,255,.12);transform:translateY(-4px);box-shadow:var(--shadow-xl)}.card-image{width:100%;aspect-ratio:16/10;object-fit:cover;background:var(--cf-dark-3)}.card-body{padding:var(--space-lg)}.card-tag{display:inline-block;font-family:var(--font-display);font-weight:600;font-size:11px;letter-spacing:1.5px;text-transform:uppercase;padding:4px 10px;border-radius:var(--radius-sm);margin-bottom:var(--space-md)}.tag-beginner{background:var(--cf-accent-green);color:var(--cf-black)}.tag-intermediate{background:var(--cf-accent-yellow);color:var(--cf-black)}.tag-advanced{background:var(--cf-accent-orange);color:var(--cf-black)}.tag-elite{background:var(--cf-accent-red);color:var(--cf-black)}.grid-2{grid-template-columns:repeat(2,1fr);grid-gap:var(--space-lg)}.grid-2,.grid-3{display:grid;gap:var(--space-lg)}.grid-3{grid-template-columns:repeat(3,1fr);grid-gap:var(--space-lg)}.grid-4{display:grid;grid-template-columns:repeat(4,1fr);grid-gap:var(--space-lg);gap:var(--space-lg)}@media (max-width:1024px){.grid-3,.grid-4{grid-template-columns:repeat(2,1fr)}}@media (max-width:640px){.grid-2,.grid-3,.grid-4{grid-template-columns:1fr}}.divider{height:1px;background:rgba(255,255,255,.06);border:none}@keyframes fadeInUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideInLeft{0%{opacity:0;transform:translateX(-30px)}to{opacity:1;transform:translateX(0)}}@keyframes pulse{0%,to{opacity:1}50%{opacity:.5}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.animate-fade-up{animation:fadeInUp .6s ease-out forwards}.animate-fade-in{animation:fadeIn .8s ease-out forwards}.stagger>:first-child{animation-delay:0s}.stagger>:nth-child(2){animation-delay:.1s}.stagger>:nth-child(3){animation-delay:.2s}.stagger>:nth-child(4){animation-delay:.3s}.stagger>:nth-child(5){animation-delay:.4s}.stagger>:nth-child(6){animation-delay:.5s}.nav{position:fixed;top:0;left:0;right:0;height:var(--nav-height);z-index:1000;transition:all var(--transition-base)}.nav-scrolled{background:rgba(10,10,10,.95);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-bottom:1px solid rgba(255,255,255,.06)}.nav-inner{max-width:var(--max-width);margin:0 auto;height:100%;display:flex;align-items:center;justify-content:space-between;padding:0 var(--space-lg)}.nav-logo img{height:40px;transition:opacity var(--transition-base)}.nav-logo:hover img{opacity:.8}.nav-links{display:flex;align-items:center;gap:var(--space-xl)}.nav-link{font-family:var(--font-body);font-weight:500;font-size:13px;letter-spacing:1.5px;text-transform:uppercase;color:rgba(255,255,255,.6);transition:color var(--transition-base);position:relative}.nav-link:after{content:"";position:absolute;bottom:-4px;left:0;width:0;height:1px;background:var(--cf-white);transition:width var(--transition-base)}.nav-link:hover{color:var(--cf-white)}.nav-link:hover:after{width:100%}.nav-link.active{color:var(--cf-white)}.nav-link.active:after{width:100%}.nav-cta{font-family:var(--font-display);font-weight:600;font-size:12px;letter-spacing:2px;text-transform:uppercase;color:var(--cf-black);background:var(--cf-white);padding:10px 20px;border-radius:var(--radius-sm);transition:all var(--transition-base)}.nav-cta:hover{transform:translateY(-1px);box-shadow:0 4px 16px rgba(255,255,255,.2)}.nav-toggle{display:none;flex-direction:column;gap:5px;padding:8px}.nav-toggle span{display:block;width:24px;height:2px;background:var(--cf-white);transition:all var(--transition-base)}.nav-mobile-overlay{display:none;position:fixed;inset:0;background:rgba(0,0,0,.95);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);z-index:999;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-xl)}.nav-mobile-overlay.active{display:flex}.nav-mobile-overlay a{font-family:var(--font-display);font-weight:600;font-size:28px;letter-spacing:3px;text-transform:uppercase;color:var(--cf-white);transition:opacity var(--transition-base)}.nav-mobile-overlay a:hover{opacity:.6}.nav-close{position:absolute;top:24px;right:24px;font-size:32px;color:var(--cf-white);background:none;border:none;cursor:pointer}@media (max-width:900px){.nav-links{display:none}.nav-toggle{display:flex}}.footer{background:var(--cf-black);border-top:1px solid rgba(255,255,255,.06);padding:var(--space-3xl) 0 var(--space-xl)}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;grid-gap:var(--space-3xl);gap:var(--space-3xl);margin-bottom:var(--space-3xl)}.footer-brand p{margin-top:var(--space-md);color:rgba(255,255,255,.4);font-size:14px;line-height:1.6;max-width:320px}.footer-brand img{height:36px}.footer-col h4{font-family:var(--font-display);font-weight:600;font-size:14px;letter-spacing:2px;text-transform:uppercase;color:var(--cf-white);margin-bottom:var(--space-lg)}.footer-col a{display:block;font-size:14px;color:rgba(255,255,255,.4);margin-bottom:var(--space-sm);transition:color var(--transition-base)}.footer-col a:hover{color:var(--cf-white)}.footer-bottom{display:flex;justify-content:space-between;align-items:center;padding-top:var(--space-xl);border-top:1px solid rgba(255,255,255,.06)}.footer-bottom p{font-size:13px;color:rgba(255,255,255,.3)}.footer-socials{display:flex;gap:var(--space-md)}.footer-socials a{width:36px;height:36px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-full);background:rgba(255,255,255,.06);color:rgba(255,255,255,.5);font-size:14px;transition:all var(--transition-base)}.footer-socials a:hover{background:var(--cf-white);color:var(--cf-black)}@media (max-width:768px){.footer-grid{grid-template-columns:1fr 1fr;gap:var(--space-xl)}.footer-bottom{flex-direction:column;gap:var(--space-md);text-align:center}}@media (max-width:480px){.footer-grid{grid-template-columns:1fr}}::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:var(--cf-dark)}::-webkit-scrollbar-thumb{background:var(--cf-gray-1);border-radius:3px}::-webkit-scrollbar-thumb:hover{background:var(--cf-gray-2)}::selection{background:rgba(255,255,255,.2);color:var(--cf-white)}.reveal{opacity:0;transform:translateY(28px);transition:opacity .8s cubic-bezier(.4,0,.2,1),transform .8s cubic-bezier(.4,0,.2,1)}.reveal.revealed{opacity:1;transform:translateY(0)}@media print{body,html{background:#ffffff!important;color:#000000!important;padding:0!important;margin:0!important}aside,nav{display:none!important}main{padding:0!important;margin:0!important;min-height:auto!important}}.CoachBot_bubble__mcN0Z{position:fixed;bottom:24px;right:24px;z-index:1000;width:56px;height:56px;border-radius:50%;background:#fff;border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 20px rgba(0,0,0,.4);transition:transform .2s}.CoachBot_bubble__mcN0Z:hover{transform:scale(1.08)}.CoachBot_bubbleIcon__5g3D2{font-size:24px}.CoachBot_bubblePulse__V5Igk{position:absolute;top:-2px;right:-2px;width:14px;height:14px;border-radius:50%;background:#4ADE80;border:2px solid #000;animation:CoachBot_pulse__RwE4x 2s infinite}@keyframes CoachBot_pulse__RwE4x{0%,to{transform:scale(1);opacity:1}50%{transform:scale(1.3);opacity:.7}}.CoachBot_window__ywx7I{position:fixed;bottom:24px;right:24px;z-index:1000;width:380px;height:520px;max-height:calc(100vh - 48px);background:#0a0a0a;border:1px solid rgba(255,255,255,.1);border-radius:16px;display:flex;flex-direction:column;overflow:hidden;box-shadow:0 8px 40px rgba(0,0,0,.6);animation:CoachBot_slideUp__DdV1J .25s ease-out}@keyframes CoachBot_slideUp__DdV1J{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}.CoachBot_header__auSat{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;border-bottom:1px solid rgba(255,255,255,.06);background:rgba(255,255,255,.02)}.CoachBot_headerInfo__Sau_J{display:flex;align-items:center;gap:10px}.CoachBot_avatar__P8UaD{width:34px;height:34px;border-radius:50%;background:rgba(255,255,255,.06);display:flex;align-items:center;justify-content:center;font-size:18px}.CoachBot_headerName__67USy{font-family:var(--font-display);font-weight:700;font-size:13px;color:#fff;text-transform:uppercase;letter-spacing:.5px}.CoachBot_headerStatus__sk44p{font-family:var(--font-body);font-size:10px;color:rgba(74,222,128,.8);margin-top:1px}.CoachBot_closeBtn__jw0HV{background:none;border:none;color:rgba(255,255,255,.3);font-size:16px;cursor:pointer;padding:4px 8px;transition:color .15s}.CoachBot_closeBtn__jw0HV:hover{color:#fff}.CoachBot_messageArea__tbqnD{flex:1 1;overflow-y:auto;padding:16px;display:flex;flex-direction:column;gap:8px}.CoachBot_msg__6cCN0{display:flex;flex-direction:column;max-width:85%}.CoachBot_bot__iN37l{align-self:flex-start}.CoachBot_user__9I_JX{align-self:flex-end}.CoachBot_msgBubble__3ApBQ{padding:10px 14px;border-radius:12px;font-family:var(--font-body);font-size:13px;line-height:1.55}.CoachBot_bot__iN37l .CoachBot_msgBubble__3ApBQ{background:rgba(255,255,255,.05);color:rgba(255,255,255,.8);border-bottom-left-radius:4px}.CoachBot_user__9I_JX .CoachBot_msgBubble__3ApBQ{background:#fff;color:#000;border-bottom-right-radius:4px}.CoachBot_msgBubble__3ApBQ strong{font-weight:700;color:#fff}.CoachBot_user__9I_JX .CoachBot_msgBubble__3ApBQ strong{color:#000}.CoachBot_typingDots__06JGs{display:flex;gap:4px;padding:12px 16px;background:rgba(255,255,255,.05);border-radius:12px;border-bottom-left-radius:4px}.CoachBot_typingDots__06JGs span{width:6px;height:6px;border-radius:50%;background:rgba(255,255,255,.25);animation:CoachBot_dotBounce__kadFB 1.2s infinite}.CoachBot_typingDots__06JGs span:nth-child(2){animation-delay:.2s}.CoachBot_typingDots__06JGs span:nth-child(3){animation-delay:.4s}@keyframes CoachBot_dotBounce__kadFB{0%,60%,to{transform:translateY(0)}30%{transform:translateY(-4px)}}.CoachBot_quickGrid__QQBhS{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.CoachBot_quickBtn__sZsSd{padding:7px 12px;background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.1);border-radius:20px;color:rgba(255,255,255,.5);font-family:var(--font-body);font-size:11px;cursor:pointer;transition:all .15s;white-space:nowrap}.CoachBot_quickBtn__sZsSd:hover{border-color:rgba(255,255,255,.25);color:#fff}.CoachBot_inputBar__OO739{display:flex;gap:6px;padding:12px;border-top:1px solid rgba(255,255,255,.06)}.CoachBot_input__bOQrH{flex:1 1;padding:10px 14px;background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.08);border-radius:8px;color:#fff;font-family:var(--font-body);font-size:13px;outline:none;min-width:0}.CoachBot_input__bOQrH:focus{border-color:rgba(255,255,255,.2)}.CoachBot_input__bOQrH::placeholder{color:rgba(255,255,255,.2)}.CoachBot_sendBtn__NPNMP{width:38px;height:38px;border-radius:8px;background:#fff;color:#000;border:none;font-size:16px;font-weight:700;cursor:pointer;flex-shrink:0;transition:opacity .15s}.CoachBot_sendBtn__NPNMP:disabled{opacity:.2;cursor:not-allowed}@media (max-width:480px){.CoachBot_window__ywx7I{width:calc(100vw - 16px);right:8px;bottom:8px;height:calc(100vh - 16px);border-radius:12px}}